There are number of recreation and sports activities at the University. The Department of Sports and Recreation offers welfare and sports skills services to the students through a comprehensive, dynamic and exciting Inter-Hall Sports Championships scheduled to take place during the First Semester of the each academic year. The games include:
- Track and Field Athletics
- Mini-Marathon
- Badminton
- Swimming
- Basketball
- Table Tennis
- Chess
- Tennis
- Cross-country
- Volleyball
- Football
- Walking
- Hockey
- Rugby
- Netball (only for Women)
University Students are also involved in various National and International Sport Competitions. Theses include:
- East African University Games
- East, Central and Southern Africa University Games
- All Africa University Games
- World University Games